Navigating the Mental Health Maze During Election Season
Election season is a time for passionate debates and civic engagement, but it also is a stressor on our mental health. We had two elections recently; there is a runoff election in June, and there are six more months, possibly seven, until the end of the election cycle. As people become inundated with political rhetoric, this overload of candidate information received on a constant basis causes more stress on our mental health. We must prioritize our mental well-being.
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